How To Ground Yourself When Building A PC. How to ground yourself when building a pc

I literally built PCs on the carpet (I know it’s sacrilege) and my PCs were fine – although I highly, highly recommend that you don’t build on the carpet.

  1. How To Ground Yourself When Building A PC
  2. Why Do You Need to Ground Yourself?
  3. What Is Static Electricity?
  4. What Is Electrostatic Discharge (ESD)?
  5. Can ESD occur during the assembly of a PC?
  6. What precautions should I take while building my PC?
  7. Precautions to take
  8. Power supply
  9. Antistatic bags
  10. Wooden surfaces
  11. Cardboard
  12. Anti-static mats
  13. Material around you
  14. Clothing
  15. Without carpets
  16. Work barefoot
  17. Different Ways To Ground Yourself
  18. 1. Wear A Wrist Strap
  19. 1. ARCTIC EAGLE Anti Shock Wristband
  20. 2. Vastar ESD Anti-Static Wrist Strap
  21. 3. Rosewill Anti Static Wrist Strap Band
  22. 4. Jekewin Anti Static Metal Bracelet
  23. 2. Touch A Bare Metal Occasionally
  24. 3. Make Your Own ESD Strap
  25. Other Safety Cautions While Building Your PC
  26. How to ground yourself pc?
  27. How to ground yourself pc?
  28. Is grounding necessary for PC?
  29. How can static electricity cause damage?
  30. How to discharge oneself
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  45. 16 thoughts on “How to Use an Anti Static Wrist Strap / Wristband?”

How To Ground Yourself When Building A PC

How to ground yourself when building a computer

Have you ever been to a PC repair shop and / or almost any tutorial video on building PCs on the Internet and seen it on the host’s hand?

Antistatic wristband – Image source: Joom

Or maybe you saw how they worked on such a mat?

Antistatic mat – Image source: Gamers Nexus Store

You may have been told that you need these components to “ground” yourself to make sure you don’t damage any valuable computer components due to “static electricity.”

But what does it all mean and do you really need it?

Why Do You Need to Ground Yourself?

The reason and the need to ground ourselves are relatively simple, but first we need to talk about science to really understand it.

You may have heard that all objects are made of something called atoms. It is true.

However, these atoms are also made of something and are called subatomic particles.

The main subatomic particles that make up an atom are protons, electrons, and neutrons

Still with me? We’re almost done.

Each of these subatomic parts has its own “charge”. Protons are positively charged, electrons are negatively charged, and neutrons are neutral.

When it comes to these allegations, opposites attract. Positive attracts negative and negative attracts positive. Think about magnets. Opposites attract, same sides repel.

And when everything is fine, all these charges are in balance. But if there is more of one charge on top of the other, we call it static electricity.

Okay, now we’re done with the high school science lesson reminder.

Why did I explain all of this? Simple. When you rub against something that tends to give off static electricity (clothing, carpet, etc.), you collect a small amount of static electricity in the form of negatively charged electrons.

Electrostatic discharge – Image source: Gesrepair

These negatively charged electrons just cool down on your person, slowly getting even bigger as you continue to rub on things before being violently thrown from you onto a metal doorknob or a PC component with more positively charged protons.

Most of the time, it’s not a big deal. You might get a little scared of it, but otherwise, nothing will happen.

But it is different when you talk about technology.

You see, technology uses electricity, or more precisely, technology works on very carefully calculated and monitored amounts of electricity.

If you add what is basically a miniature lightning strike to this delicate operation, and well I’m sure you can imagine why that won’t work.

This is the essence of what static electricity is and what static discharge is.

And grounding yourself means that before working on a delicate technology, you intentionally make sure that you don’t have static build-up on you by touching something with a more positive charge (bare metal) to make sure you don’t accidentally break the component.

While the solutions we provide may seem a bit extreme, chances are you will destroy some components of your computer if you don’t discharge static electricity before working on your computer .

What Is Static Electricity?

To understand how to dissipate static electricity and ground yourself, you must first understand static electricity. Static electricity is the accumulation of negative and positive charges on conductors and insulators.

these charges can vary depending on the stored capacity of the item and how much the opposite charge has the corresponding item. Static here means that the charge between the two objects cannot be transferred or equalized unless there is a decrease in capacity between the two objects or bodies.

For example, your hand may be positively charged while the door handle has a negative charge. As you bring your hand close to the door handle, the capacity between the two items decreases. This reduction causes a current to flow between the handle and the hand, which leads to an electrostatic discharge.

What Is Electrostatic Discharge (ESD)?

Simply put, electrostatic discharge is the build-up of static electricity and the transfer of charges. A typical example is the shock or impact that may be obtained from touching a conductive object after handling multiple insulators.

When you work with many insulators, or have been in contact with many insulators, such as paper, you will eventually build up your own charge to the point where the charge starts looking for a conductor that will allow it to travel to the ground without inhibition.

While this little zing may only give you a small shock, it has enough voltage and current to completely destroy your PC hardware. GPUs and processors are excellent examples of computational semiconductors that are prone to failure due to electrostatic discharge.

An electrostatic discharge can carry a charge of up to several thousand volts. Even a small amount can destroy electrical circuits. For example, around 30 volts is strong enough to make your graphics card unusable, even though the type of current is critical to determining the extent of the damage that will be caused.

As human beings, we do not always feel the discharge of static electricity from our bodies. Therefore, it is important that you stay grounded, even if you feel you are not carrying the load.

The most important thing, of course, is that the metal must be connected to the ground. This metal object needs to be more conductive than you and discharge electricity efficiently.

Can ESD occur during the assembly of a PC?

Yes it can. If you do not take precautions or follow a few simple steps, electrostatic discharge may occur during assembly of the computer.

With PCs, you may not see or feel the actual discharge during assembly, but doing so can damage computer components or shorten their life. At worst, it can destroy sensitive computer parts such as the CPU, motherboard chipsets, RAM or other components.

Do you often experience electrostatic discharge where you live? Do you often touch the doorknob, chair or someone around you?

If so, you need to take extra precautions while building your computer. Keep in mind that electrostatic discharge is more likely in dry weather (especially in winter) or in dry locations with low levels of humidity.

What precautions should I take while building my PC?

Precautions to take

There are a few things you can do to avoid electrostatic discharge before assembling the machine. Here are.

Power supply

First of all, you need to make sure that the Power Supply Unit (PSU) is turned off but is plugged into a grounded wall outlet. This can be done by moving the power supply toggle switch to the off position. It’s a good idea to use an ohmmeter or multimeter to check that the computer case is grounded. If so, you will do well.

Antistatic bags

All new computer parts you buy come in anti-static bags. These bags are designed to protect sensitive computer components from static electricity. Store all PC parts in anti-static bags until you’re ready to install them.

Wooden surfaces

Where to put computer parts? If possible, lay the computer and its parts on a wooden surface before assembling. A dry, natural wood surface would be best for this. The surface, of course, should be large enough, clean and really unfinished, with no paint, varnish, shellac or any stains.


If you don’t have a wooden surface at home, get a new sheet of plain brown cardboard and place all the elements on it. If there is no carton available, use the box of your motherboard. Make sure to use the unfinished, inside of the cardboard. If nothing is printed on it, it is safe to use.

Anti-static mats

If you want to be more professional, use an anti-static mat and place all parts of your computer or computer on it. These mats are also called Electric Grounded Desk Pads and can be used at home or at work.

Antistatic mats are designed to protect sensitive computer equipment from damage caused by static electricity. These mats are tested and reliable and have a grounding strap with a clip attached to them. When using such mats, the clamp should be connected to ground.

Antistatic mats are relatively inexpensive, selling for around $ 20 on Amazon. If you can afford such a mat, it is worth stocking up. If you’re on a tight budget, just get an anti-static wrist strap.

Material around you

You must remove anything that may be causing static electricity in your work environment. It can be plastic, nylon and woolen items. Armchairs on wheels can also be a source of static electricity, so don’t use them when building your kit.


Do not wear woolen or nylon sweaters, pants, or leisure suits as they can be a source of static electricity. Long-sleeved clothing is also not suitable for such work. For best results, wear a cotton shirt or sleeveless T-shirt.

Without carpets

Carpets and rugs can be sources of static electricity. If possible, assemble your PC in a room with a wooden or tiled floor. Before the computer is assembled, remove all carpets and rugs from the floor.

Work barefoot

Can you wear socks while building your computer? If the weather and location permit, remove your socks before assembling the parts. The computer should be assembled barefoot, so do not wear socks. Socks are an excellent source of static electricity, especially if rubbed against carpets or rugs. Don’t take any chances here, just take them off.

You can buy a humidifier to help control the humidity in your workplace, or if your home is dry, just open a window.

Different Ways To Ground Yourself

Assembling the computer

Now that you’ve prepared your environment, it’s time to roll up your sleeves and ground yourself.

You have several options for this:

1. Wear A Wrist Strap

iFixit antistatic wrist strap (adjustable to XL size)

  1. Wrap the tourniquet around your non-dominant arm and make sure the metal pin touches the skin.
  2. Depending on the model, attach the associated wire to the wristband if it is not already.
  3. Attach the other end of the wire (alligator clip) to an unpainted metal surface.

(This could be a screw on the internal hardware of the case, fan grilles, power supply, or any non-insulated metal in the case).

Note: Please make sure you buy a wired strap as the wireless options don’t work.

Here are some things to consider on

1. ARCTIC EAGLE Anti Shock Wristband

Anti Static Wrist Strap, Anti Shock Strap Wrist Bracelet With Ground Wire, Alligator Clip, Extendable Long Cord

2. Vastar ESD Anti-Static Wrist Strap

Elements of the Vastar ESD antistatic wrist strap, blue

3. Rosewill Anti Static Wrist Strap Band

Rosewill Anti-static Wristband, ESD Strap Anti-shock Wristband Bracelet with Ground Wire Alligator Clip, Detachable Extra Long Cord (Packaging may vary) - RTK-002

4. Jekewin Anti Static Metal Bracelet

Jekewin Anti Static ESD Metal Bracelet Adjustable Wrist Strap Discharge Band Grounded Metal Bracelet

2. Touch A Bare Metal Occasionally

computer repair

As an additional safety measure, connect the computer with the power adapter turned off.

Then, touch any conductive equipment before first contacting the computer to dissipate any electrostatic build-up from your body.

You can also repeat this step every few minutes during the computer building or hardware installation process.

Any metal object such as a nearby radiator, door handle, nail on the wall, or uncoated pin inside the tower can work.

However, don’t use this method as the only way to get grounded as it isn’t 100% responsive.

Doing so does not completely scatter the electrons to the ground, only aligns them between you and the computer.

He gives them to a metal object and then restores them when touched again.

3. Make Your Own ESD Strap

Antistatic wrist strap

If you don’t want to pay for a commercial anti-static wristband, you don’t have time to visit an electronics store or wait for an online store to deliver your purchase, you can make a DIY wristband instead.

Other Safety Cautions While Building Your PC

Computer repair specialist

In addition to the safety measures you can take before conquering the tower, there are certain rules that must be followed when assembling your equipment.

Some of them are:

  • Never touch the gold pins, solder joints, exposed circuit board circuits, or the metal surface of vital components (grasp their edges instead).
  • Except for the specialized anti-static wristband, remove the bracelet, ring or metal accessory from your body.
  • Work with dry hands to avoid electric shock, and if you use a humidifier, make sure the surroundings are cool. This is to prevent condensation of the vapors and associated electric shock.
  • Do not eat or drink while working on the computer, as food particles may fall onto the circuitry and act as a shock trigger.
  • If you choose to touch metals or the charger plugs instead of wearing an antistatic wrist strap, be sure to do so before touching any new component on the device.

If you don’t want to pay for a commercial anti-static wristband, you don’t have time to visit an electronics store or wait for an online store to deliver your purchase, you can make a DIY wristband instead.

How to ground yourself pc?

This article aims to introduce some simple ways to ground yourself before starting working on your computer. Grounding yourself is an important step in the process of preventing electrostatic discharges from potentially damaging components.

If you’ve been building PCs for a while, you would likely stumble upon terms like ESD and anti-static wristbands. While antistatic wristbands are easy to use and require no extra knowledge, not only do they cost more, they also don’t provide the same level of protection.

How to ground yourself pc?

How to ground a computer

ESD is an acronym that stands for “Electrostatic Discharge”, a phenomenon in which a static charge accumulates on an insulated object and discharges to conductive through a path with the lowest resistance.

In other words, electrostatic discharge can discharge from shoes with an insulating rubber sole to the steel desk or table surface you are working on, and then to the electronic components you are working with.

Electrostatic discharge can damage or destroy many of the sensitive electrical and electronic components you’ll be working with, such as processor (CPU) sockets, integrated circuits, hard drive connectors, and even the motherboard. An electrostatic discharge may not happen suddenly; it may take several hours for components to gradually fail.

To ground yourself, you need a conductive material that can lead the electric current away and dissipate it into the surrounding environment (e.g floor, wall, or body). Hence, the term “ground” – as an electrical circuit requires three points of connection: positive (+), negative (-), and ground, more specifically the path through which the current flows.

In fact, as a result of this, many countries have mandatory ESD control programs in place and require that all employees who may come into contact with sensitive components or electronic assemblies are grounded with special conductive shoes, mats and work tables. Unfortunately, few people can afford these fancy tools. Fortunately, there are inexpensive means of getting you grounded without spending too much money.

An easy way is to use a watch strap and touch any metal part of the computer case (e.g drive bay cover) with it for about 30 seconds before touching any parts with your hands while working on the computer. You should do this while the computer is turned on.

Another way is to constantly rub your hands while working on the computer. By doing this, you are constantly discharging any static charges that may have built up in your body. One very important thing to note is that you should not touch anything when rubbing your hands. Before touching components with your hands, first discharge static electricity.

Is grounding necessary for PC?

Note that there is no “required” level of protection based on the industry standard. The protection levels are determined by each manufacturer’s technical assessment of the protection required by the component. For example, your motherboard may require a higher level of ESD protection than your hard drive.

However, never assume that just because you haven’t experienced static shock and your PC components are still working, you shouldn’t take any measures to protect yourself. Just because you haven’t experienced the problem doesn’t mean there aren’t any issues lurking around the corner waiting for your chance to strike.

Check that it is tightly clamped. Once everything is set up in order you should be sure that you are grounded and that any charges should be dispersed immediately.

How can static electricity cause damage?

I’m sure you’ve giggled or two from a balloon being pulled into another person’s hair, or felt a sudden shock of electricity when you touched a metal object. This is all static electricity and can cause problems for electronic equipment.

This is because of the difference in electric charge between the two surfaces, be it a balloon and hair, the body and the doorknob, or the cloud and the ground – yes, lightning is essentially a static discharge. Positively and negatively charged objects are attracted to each other; the balloon draws hair or a spark jumps from a finger to the doorknob.

GPU anti-static bag

This may all seem fun and fun, but it’s just not the case with the CPU, motherboard, RAM modules, GPU, and other sensitive components. It is possible that this electric shock transferred to the circuit could damage or prevent the component from functioning.

Manufacturers of these interior products usually pack the units in special anti-static bags to protect them during shipping, but it is easy to deliver unwanted juice to a component that has an electrostatic charge when handled. Worst of all, you won’t notice any physical damage if the item has been fried by static electricity.

The best way to prevent this from happening is to ground yourself and your workplace.

How to discharge oneself

Antistatic wristband

Before you completely dismiss the idea of ​​going deep into your computer case, it’s really easy to make sure you’re not dealing with unwanted static electricity. Here are some helpful tips:

  • Leave the ac power cord plugged in (but turn off the device) so that it is grounded.
  • Avoid rubbing against the floor covering.
  • Before you start handling the elements, you should touch the metal part of the housing itself.
  • Work on a hard, solid surface.
  • Use an ESD mat.
  • Put on the antistatic wrist strap (pictured above) and connect it to the computer case.

But don’t worry if you are concerned, as the probability of static damage to the component is really low. In the wise words of Reddit users: “99% sure you won’t have a problem unless you just danced on the carpet, on a trampoline, eating Cheetos, with an ominous thundercloud overhead, licking the syrup from his hands.”

Remember, however, that we do not remove static electricity. Think of these measures as a means of offering electricity a faster path to earth. It’s better to be safe than sorry.

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16 thoughts on “How to Use an Anti Static Wrist Strap / Wristband?”

Could one of these wrist straps be used to ground you while you sleep, rather than buying a huge grounding mat or expensive grounding sheets? (Provided that it is connected to the earth pin and connected)

that this is what I’m going to do

Hi! So i build a computer and what if i use esd on a dog but i have to install it on pc. As if the power supply came out of the compilation and I would have a clip on it, but then I have to install the power supply .. and then what?

Never connect your computer to the network while it is working. That’s the most idiotic advice I’ve ever heard.

Do I need to clip the alligator onto an unpainted grill or a screwdriver or a painted grill, screwdriver

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How can you do this with an electrical outlet if you have a short to ground or someone will not electrocute you

While it is safe to attach it to the ground pin (given that it is properly connected), we still recommend that you disable it when connecting the alligator clip for safety reasons.

In our French house, there are no on / off switches on any of the wall outlets. They are permanently on. They depend only on the device you connect them to, which is turned off. Anything that does not have its own switch turns on as soon as it is plugged into a wall socket. I don’t think I pin my antistatic bracelet to any of our grounding pins in the wall outlet!

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